Luscious – The Bellydance Workout for Beginners

Posts Tagged ‘Workout’

Luscious – The Bellydance Workout for Beginners

By Tony on Tuesday, July 26th, 2011 | Comments Off

Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each [...]

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]

By Tony on Tuesday, July 26th, 2011 | Comments Off

Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), [...]

P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

By Tony on Tuesday, July 26th, 2011 | Comments Off

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk [...]

Your Fat Loss Diet!

Posts Tagged ‘Workout’